Tea Time

It’s Tea Time! Bring on the warm beverages. Cooler weather is here. Who doesn’t like a cup of hot tea to take the chill off and warm up?

Here are 3 really important reasons to drink more tea from a note from Millie!

• May reduce the risk of stroke – Plaque buildup in neck arteries can raise risks of a disabling stroke. An unknown study found women who drank more tea had less plaque in their arteries.
• Lower cholesterol – Black tea extract may lower total cholesterol 9 percent and LDL cholesterol by 12 percent, enjoy black tea and you may lower plaque buildup.
• Handle stress better – Drinking 4 cups of black tea a day may help you handle stress better over the long haul. Stress can also be a contributing factor to strokes.

There’s a bunch of black tea options at my Amazon associates link for you to check out. https://amzn.to/3dTqwLs

Personally, I like the Twinnings variety pack.

I find the easiest, stress-free way to make a cup of tea is with an electric kettle. I also use it to get boiling water to kill outdoor weeds. Easy peasy and au naturel! The one I have is stainless steel, but there are all kinds and all prices. If you want to shop, check out some options here.

Enjoy your tea time!

More tips and bits of useful information can be found at Millie’s Musings.