Tag: immunity

Apple Cider Vinegar a.k.a. ACV

Apple Cider Vinegar a.k.a. ACV

Apple cider vinegar a.k.a. ACV helps boost immunity and has several other health and anti-aging benefits.

Five Ways to Fight Stress

Five Ways to Fight Stress

This month’s Millie’s Musings picks up from last month‘s focus on chamomile tea and vitamin C with five additional ways to fight stress, which can weaken our immune systems. We do not want weak immune systems! I always like to learn new things and delving 

Find calm & save immunity … 2 Cs to chill

Find calm & save immunity … 2 Cs to chill

Relax…don’t stress. I have a “recipe” to find calm and save immunity. Remember C is for Calm… and the 2 Cs for relaxation are chamomile and Vitamin C . As we are now into September and the official start of fall and harvest season is