It's All About Food!
Do you think of food as an age-defying ingredient to wrinkle proof your skin? Today more than any time in the past, anti-aging products and procedures are readily available and commonly used by consumers, both women and men. However, there was a time when these …
With this month being American Heart Month, heart disease is in the spotlight so I’m featuring a Millie’s Musings that focusses on cardiovascular health. Millie’s note was simple with reference to a food, a vitamin and a mineral that are good for cardiovascular health. (The …
How often do we hear “Are you drinking enough water?,” but do you know why you should drink water? For sure there are lots of reasons to stay hydrated! It’s good for your complexion, it flushes waste products through our body, it moves nutrients through …
I’ve never really thought about liver cleansing. Have you? I mean, really? Cleaning your liver? … I never thought about this that is until I came across the note from Millie that is this month’s Musing. I’m still not thinking about cleaning my liver, but …
Food discounts from your local library!?! Yes, you read that right! You can get discounts on food with your library card! Read on and I’ll tell you how! I recently overheard my lifelong friend telling her daughter that I used to work in a library …
Have you ever heard of konjac? What about Glucomannan? I hadn’t until I came across Millie’s note about how it aids in weight loss and controlling cholesterol. The note: “Controlling cholesterol with Glucomannan made from yam-like veggie konjac stops hunger within 30 minutes and doubles weight …
Happy Labor Day! Hope you are having fun in the sun and enjoying a day of relaxation! Most pools are closing after today as summer nears its end. Once the weather starts to cool and tans begin to fade, it will be time to slough …
It’s August! A new month. A new week. This month the first Monday of the month has fallen on the first day of the month so let’s get right to it with Millie’s Musings! We are going to go with Metabolism-Boosting Foods and How to …
July is National Blueberry Month! Fresh blueberries are delicious and blueberry supplements are good for eyesight.